4 posts tagged “leisure”
Here is the second part of the memoirs of Sherry Karve:
BONE GAME
Here I am sniffing out a bone hidden by my father and mother in my garden [this was taken long back when I was a small girl]. My Human Papa was just beginning to teach me all the vocabulary - the first word he taught me was DuDu [which means Milk in Marathi] - he used to give me a bowl of Milk and keep saying DuDu DuDu while I drank the milk till I finished. I've a large vocabulary now - I listen to the Human Language, but speak my own Doggie language which my Papa understands. I'll tell you more about that later. Now you have a look at my phoptos and then please read the second part of my childhood story.
Now here are some more childhood memories:
Sherry Karve - Some More Childhood Memories
On Christmas Day when I fetched the Times of India from the paperboy early in the morning and gave it to my father, he began reading to my mother something about a new pet saloon started in Pune at Salunke Vihar where dogs are pampered, groomed, massaged, styled, pedicured and everything else like the beauty parlours you humans go to. It’s run by a girl called Pooja Karve, and that’s good, because I am a ‘Karve’ too – Sherry Karve – and I’m sure Pooja Karve will give her canine namesake special care and treatment and also a hefty discount. I’m going to tell my father and mother that I need some sophisticated exotic pampering and they must take me Pooja Karve’s grooming parlour soon for the complete works and I’m not going to tolerate their rustic style rough and tough bathing and brushing anymore. After all I’m a delicate girl and I want to look and feel good.
Now my father is calling me for playing the “bone-game” but before that let me tell you about my home. In front is a huge garden, or rather an orchard, with all types of trees and bushes, and a lush green lawn on which I love to frolic, prance and roll upside down, and lots of flower beds which I love digging up to my mother’s horror. I love digging up the mud – it’s so tasty – and there is plenty of it in the spacious kitchen garden behind the house where I create havoc digging up to my heart’s content, and the only thing I’ve spared are the tomatoes and some horrible tasting leaves called Alu because they itch.
SHERRY WAITS PATIENTLY AT THE GATE FOR THE NEWSPAPER BOY
SHERRY FETCHING THE NEWSPAPER FOR ME
I’m lucky – they don’t tie me up but leave me free to roam and play around as I please. And there is so much to explore and investigate, in the nooks and corners of our verdant garden with plenty of trees, bushes and hedges. There is so much to sniff, so much to dig, and so much to chase - squirrels, mongooses and birds to chase. The cats have disappeared though; ever since the day I almost caught one.
When I want to go out I tap the front door with my paws and they let me out, and when I want to come in I peep through the windows, and if no one notices I bang the door from the outside or make entreating sounds.
My father has warned me not to leave the compound, but sometimes I can’t resist the temptation, and slither under a gap I’ve discovered under the barbed wire and go across to meet my neighbour Sigmund, a five year old pure breed Golden Retriever, in case he is tied outside. He’s an old fogey, quite a boring condescending pompous fellow, and I hate his snooty and snobbish manner, but he’s the only canine company I have so I really don’t have much of a choice. Also, the poor guy is locked inside or tied up most of the time so I have to do my bit to cheer him up. If he’s inside I bark and sometimes he returns my bark, but most of the time he is quite stuck-up and gloomy.
The only time he seemed to be all excited and active, and was desperately chasing me all over, was when I had my first chums a few days ago, but he had no chance as my suddenly overprotective father was guarding me like a shadow, never taking me off the leash when I was outdoors. Those were the only few days he totally restricted my freedom, and when I managed to slip away across the fence once, all hell broke loose, and I was located, chased, captured and soundly scolded for the first time. I felt miserable, and sulked, but then my father caressed and baby-talked me and I knew how much he loved and cared for me, and it was all okay.
And during those sensitive days my father used to specially pamper me and take me for long walks, on a tight leash, keeping an eagle eye and stick ready in his hand for those desperate rowdy rascal mongrels who suddenly appeared from nowhere and used to frantically hang around and follow me, looking at me in a lewd restless manner. Once they even had the gumption to sneak into the compound at night, and growl outside, till my father chased them away.

A SNAP FROM MY CHAPPAL CHEWING DAYS
[ HERE I AM JUST A THREE MONTH OLD "BABY"]
When I was small, and my gums itched, and my milk teeth began to break through, I could not resist chewing up anything I could lay my teeth upon – like shoes, slippers, clothes, toothbrushes, furniture . I especially loved my father’s favourite Kolhapuri kapshi chappals which were so soft and yummy. So my father bought me a chewy bone which, it said on the wrapper, was guaranteed to save everything else. I don’t know why, but I secretly buried the bone in a hole I dug below the Mango tree, and I used to dig it out when I thought no one was looking, chew it a bit, and bury it in some other secret place.
One day my inquisitive mother found out, and she dug up the bone when I was sleeping and hid in under the pomegranate tree. When I didn’t find it, at first I was confused, maybe it was my neighbour Sigmund, but then he was too old for chewy toy bones. Then I tracked the bone down with my nose, and when I spied my mother giggling and grinning like a Cheshire cat, I knew who the culprit was. This started the “bone-game”. First they (the humans – my mother and father) would give me the bone, and after I hid it they would rush out into the garden and dig it out – then they would hide the bone (after locking me in the house so I could not see) and make me find it, which I did using my nose.
I wondered how they found the bone so fast, and one day I caught them spying crouching behind the hedge when they thought I wasn’t looking and the mystery was solved. So now I first let them see where I’m hiding the bone, and when they complacently and confidently go inside thinking they know everything, I dig out the bone and hide it some other place which they do not know and then watch the fun as they search in vain. Then when they go inside and my father asks me to get the bone, I run out and get it, for which I earn a tidbit.
The way these
humans act sometimes, I really wonder who is more intelligent – they or
I? Apart from my mother and father, who I’ve told you about, there are
some more humans who live in my house – my sister, my brother,
grandmothers, and a grandfather – and I’ll tell you all about them next
time. And I’ll also tell you about the long exploratory walks I go on
with my father in the hills and forests of Girinagar and more about my childhood pranks.
Bow Wow!
VIKRAM KARVE
Copyright © Vikram Karve 2009
Vikram Karve has asserted his right under the Copyright, Designs and Patents Act 1988 to be identified as the author of this work.
http://vikramkarve.sulekha.com
http://www.linkedin.com/in/karve
A CLEAN WELL-LIGHTED PLACE
“A Clean, Well-Lighted Place!”
That’s the first thought that instantly comes to my mind the moment I enter Courtyard’s MoMo Café on Saturday afternoon.
A Clean, Well-Lighted Place is the title of my favourite Ernest Hemingway Short Story – the phrase depicts the café where the story is set.
Well that’s what MoMo Café is - a Clean Airy Well Lighted Spacious Friendly café with wonderful feel-good ambience and superb food, tasteful décor and pleasant aesthetics which make you feel fresh, cheerful, comfortable and relaxed. Yes, the bright vibes of the place certainly lift my spirits and make me feel good the moment I enter the lobby of Courtyard.
We walk in the spacious “courtyard”, past MoMo 2 Go, the “to go” grab and go deli, stocked with tempting baked delights, for those in a hurry.
Well, I am not in a hurry, so I leisurely stroll past the spic-and-span counter adorned with tempting goodies and the appetizing buffet spread. There are pickles, in traditional jars, a mix and match and toss your own salad counter, and soups and broths. Everything is so visually pleasing that I can sense the appetite being built up inside me.
It is heartening to see the immaculate open display kitchen – it always feels reassuring to see your food being cooked in front of you with impeccable standards of hygiene and quality.
I look around. MoMo Café is a happy place and the seating is comfortable, ample, user-friendly and well-designed.
It is a leisurely Saturday afternoon cosmopolitan crowd comprising a delightful assortment – joyful families, young IT executives, couples, singles, friends, business guests, eager foodies, relaxed tourists and cosy friends spending a leisurely afternoon over a chilled beer, a tasty bite and snug conversation. There is plenty of space, there is plenty of light, freshness in the air, and everyone, the kids and the adults, seems to be having a pleasant time, enjoying the food and the friendly atmosphere.
A discerning yet innovative menu features an imaginative choice of select dishes from a variety of cuisines, from the Orient and the Occident, ranging from starters, soups, salads, sandwiches, pizzas and pastas to Kebabs and an astute selection of traditional Indian dishes, sumptuous main course delicacies, and exclusive desserts to round off your meal. Despite the impressive array of multi-cuisine, it is a short and sweet uncluttered concise well thought-out menu – a sure sign of a restaurant that takes its food seriously.
We are wondering what to order, when Subhash, the Executive Chef, joins us, so we leave it to him to do the honours. He asks to select anything we fancy from the impressive array of dishes laid out for the lunch buffet and then we’ll try his recommendations from the a-la-carte menu.
I pick up some Seafood Broth – it’s non-spicy with a combination of seafood and lots of vegetables and nourishing, just like a basic Seafood Broth ought to be. The buffet seems to be very popular perhaps because the spread is so elaborate and I wonder what to sample. I start off with some bhuna gosht – it is excellent – succulent flavoursome pieces of mutton in luxuriant gravy. The scrumptious Mustard Fried Fish and Stroganoff tempt me to try out the whole buffet lunch but Subhash has already ordered a pizza from their wood fired pizza oven – I’ll only say this: The thin crust pizza is probably the best pizza I have ever tasted – it’s light, the crust melts in the mouth and allows the tongue to fully relish the taste of sauce, cheese and delectable toppings.
“Let’s have a Momo,” I say, harking back to mouth-watering memories of my Shillong days when I first relished the yummy wholesome Momo. At first I thought that maybe MoMo Café was a Momo place but Vyshnavi and Subhash educate me – the name MoMo Café exemplifies the concept of Modern Living and Modern Eating. But surely, isn’t it apt that MoMo Café has Momos on its menu – maybe next time!
Subhash orders Nasi Goreng for me and Conchiglie Pasta for my darling vegetarian wife. There is an interesting choice of wines, spirits and cocktails, but we prefer freshly squeezed orange juice as an accompaniment.
We are indeed fortunate to have an opportunity to interact with Subhash who is a veritable human encyclopaedia on wining and dining and all things culinary. The enlightening “foodie” conversation is sheer delight and Subhash’s sincere love of food, passion for cooking and impressive repertoire of culinary knowledge enhance the eating experience and make our meal even more appetizing and intellectually stimulating.
The Nasi Goreng, Spicy Prawn Fried Rice with soft fried egg and Chicken Satay, is lip-smacking and fulfilling. I have a bite of the vegetarian Conchiglie Pasta too, savouring its inimitable taste of spinach in basil flavoured sauce, as Subhash explains the intricacies – the foam and the way this delicate dish is made.
For dessert, we have Tiramisu, the pièce de résistance of the meal. MoMo Café’s inimitable signature Tiramisu is marvellous – a fitting climax to a splendid meal. Subhash tell us it is a non-alcoholic Tiramisu, to cater to children and local preferences, but let me tell you that it is the best Tiramisu I have ever had and the delightful symbiosis of delectable tastes lingers within me for a long long time.
I will cherish mouth-watering memories of this lovely Saturday afternoon forever. I am sure MoMo Café is going to be a hit, a boon to the foodies of Pune, due to its unique location, superb food, vibrant ambience, impeccable standards of hygiene and quality, and the warm and friendly service.
I am going to certainly going to eat at MoMo Café again. And this time I am going to check out the Indian Cuisine. I’ll start with melt-in-the-mouth dissolve-on-your-tongue Galawat Kebab, savour a Nalli Nihari – let’s see how it compares with the authentic versions of this luscious fortifying breakfast dish I’ve relished in the heart of Delhi and Mumbai. Then I’ll try some Dum Biryani and end with a soothing Kulfi Falooda.
A true Foodie eats twice, first in his mind’s eye, and then with his taste buds. So whenever a Foodie ventures out to a new place he builds up some expectations – MoMo Café certainly exceeded my expectations in all aspects and we thoroughly enjoyed the overall dining experience.
VIKRAM KARVE
Copyright © Vikram Karve 2009
Vikram Karve has asserted his right under the Copyright, Designs and Patents Act 1988 to be identified as the author of this work.
Dear Reader, if you enjoyed reading this, and want to relish more such delicious foodie adventures, do read APPETITE FOR A STROLL
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BOOK REVIEW by Vikram Karve
[A book that enriched my life and taught me the art of living]
Title: THE IMPORTANCE OF LIVING
Author: LIN YUTANG
Published: 1937 ( New York , USA ), Indian Edition: 1960 JAICO Mumbai
ISBN: 81-7224-829
There is one book you will never find in my bookcase – you will always find it by my bedside near my pillow. At night, just before I go to sleep, I open this book to any random page, and read on till I drift off to blissful idyllic sleep.
The name of this book, which has had a profound defining effect on me, maybe even subconsciously shaped my philosophy of life, is called: The Importance of Living written in 1937 by the Chinese philosopher Lin Yutang.
But first, let me tell you a story, maybe apocryphal, about a scholar who had thoroughly studied the Bhagavad Gita for many years, considered himself an expert, traveled far and wide delivering discourses on the teachings of the Gita and was widely acknowledged as an authority on the subject.
The scholar's ultimate desire was to deliver a discourse on the Bhagavad Gita at Benares , which was the sanctum sanctorum of learning.
So he went to Benares , and impressed by the scholar’s erudition and fame, the King of Benares invited the scholar to deliver a discourse on the Bhagavad Gita in his court.
All the wise men of Benares assembled to hear the Scholar, but just as he began to speak the King interrupted him and told him to read the Bhagavad Gita one more time in the evening and deliver his discourse the next day.
The Scholar was furious but he had no choice but to comply with the king’s wishes.
As he read the Bhagavad Gita with full concentration in the evening, he realized some new meanings and updated his speech accordingly.
Next day the same thing happened – the moment the scholar began to speak the King interrupted him and told him to read the Gita once more and then come the next day to give his lecture.
And again as the Scholar read the Gita he comprehended some new wisdom – something he hadn’t perceived before. So he incorporated his new findings and proceeded to deliver his talk.
Once again the same thing happened – the king interrupted him and told him to read the Gita once more before he gave his discourse. And again the scholar discovered some new wisdom in the Gita.
This cycle went on for days and days till the scholar realized how ignorant he was and how much more there was to learn from the Bhagavad Gita that he gave up the idea of delivering the discourse and decided to totally devote his entire efforts to the study of the Bhagavad Gita.
Days passed, and suddenly one morning, when the scholar was deeply immersed in his study, the King went to the scholar’s house, sat before him with folded hands and requested the scholar to enlighten him about the teachings of the Bhagavad Gita.
It’s the same with any great book.
Every time you read it, something new emerges, and you realize you have so much more to learn from it.
I have read The Importance of Living innumerable times, again and again, with renewed pleasure, and every time I read it I imbibe a special different philosophical flavor, and grasp new wisdom, which delves on all aspects of the art of living, and I have realized that there is more significance and value in Lin Yutang’s magnum opus than I am capable of appreciating.
So let me not be as presumptuous as to attempt to evaluate this classic treatise – I’ll just try to gently pilot you along in random vignettes to give you a flavor of this delightful philosophical gem.
Let’s open this delightful book to a few random pages, read some lines to give you glimpse into the wisdom on the art of living contained in this masterpiece.
In the section on Leisure and Friendship are these words: “Only those who take leisurely what the people of the world are busy about can be busy about what the people of the world take leisurely”.
Reflect on this, let these words perambulate in your mind for some time. There is nothing that man enjoys more than leisure.
The highest value of time is when you are doing what you love and want to do. During leisure you are free to choose what you want to do and enjoy doing.
Leisure enables you to realize the highest value of your time!
Tell me, why do you work?
Is it for job satisfaction, "on the job"?
Or is it to earn money "on the job" so that you can enjoy satisfaction "off the job", to enhance the quality of your free time?
In fact, most of us work for our leisure, because there is nothing we enjoy more than leisure.
Elaborating on a theory of leisure the book says: “Time is useful because it is not being used. Leisure is like unoccupied floor space in a room…it is that unoccupied space which makes a room habitable, as it is our leisure hours which make our life endurable”.
Those who are wise won’t be busy, and those who are too busy can’t be wise.
Enunciating the distinction between Buddhism and Taoism: “The goal of the Buddhist is that he shall not want anything, while the goal of the Taoist is that he shall not be wanted at all”, the author describes the tremendous advantages of obscurity, and deduces that only he who is not wanted by the public can be a carefree individual.
It is true isn’t it – only he who is a carefree individual can be a happy human being?
Lin Yutang deliberates delightfully on his philosophical view: “Nothing matters to a man who says nothing matters”.
“How are we to live? How shall we enjoy life, and who can best enjoy life?”
The feast of life is before us; the only question is what appetite we have for it.
The appetite is vital, not the feast.
This delightful treatise gives us insights on how to develop, enhance and refine our appetites in order to enjoy various facets of living.
The capacity for true enjoyment comes from an inner richness in a man who loves the simple ways of life.
There is always plenty of life to enjoy for a man who is determined to enjoy it.
You may find some of the author’s views a bit passé – “mere relationship between man and woman is not sufficient; the relationship must result in babies, or it is incomplete” or “woman reaches her noblest status only as a mother, and that wife who by choice refuses to become a mother… loses a great part of her dignity…and stands in danger of becoming a plaything” or “a natural man loves his children, but a cultured man loves his parents” or “The art of attaining happiness consists in keeping your pleasures mild” or “It is against the will of God to eat delicate food hastily, to pass gorgeous views hurriedly, to express deep sentiments superficially, to pass a beautiful day steeped in food and drink, and to enjoy your wealth steeped in luxuries” – think about it, reflect a bit, and you may detect a iota of authenticity in these nuggets.
The book has fourteen chapters, embellished with epigrams, teaching stories, ancient wisdom and wit, on various aspects of the importance and enjoyment of living and once you start reading it this book is indeed so engrossing that it is truly unputdownable.
The Importance of Loafing, The Enjoyment of the Home, Nature, Travel, Culture, The Arts of Thinking, Eating, Reading , Writing, Loving, Happiness – the range and variety of topics covered indeed make fascinating reading.
Reading is the greatest of all joys. Extolling the virtues and charm of reading, Lin Yutang says: “The man who has not the habit of reading is imprisoned in his immediate world…the reader is always carried away into a world of thought and reflection”, and on writing: “a writing is always better when it is one’s own, and a woman is always lovelier when she is somebody else’s wife”.
“He who is afraid to use an ‘I’ in his writing will never make a good writer” and “anyone who reads a book with a sense of obligation does not understand the art of reading… to be thoroughly enjoyed, reading must be entirely spontaneous…you can leave the books that you don’t like alone, and let other people read them!”
The best way to read The Importance of Living is to open any page and browse whatever appeals to you, randomly, in an unstructured and haphazard manner.
Think of yourself as a traveler in the philosophical or spiritual domain.
The essence of travel is to have no destination.
A good traveler is one who does not know where he is going to; a perfect traveler does not know where he came from!
A true traveler is always a vagabond – he travels to see nothing, to see nobody, with plenty of time and leisure, with the true motive to become lost and unknown.
Are you the ambitious competitive go-getter obsessed with an overpowering desire for achieving quick success – craving for power, wealth, fame, and the status and money-oriented aspects of life?
Do you value material possessions more than peace of mind?
Is external achievement more important than inner tranquility?
If your answer to any of the questions is “Yes”, then please don’t bother to read this book now, as you may be too “busy” in your own competitive rat race of your own making and probably you don’t have any time to “waste” on anything that doesn’t give you something tangible in return – a solid material ROI (Return on Investment) for investing your valuable time and effort reading this book.
But please don’t forget to read The Importance of Living after you’ve burned out, had a heart attack or suffered a nervous breakdown – when you’ll have plenty of time and, perhaps, the inclination, to reflect, contemplate, and delve more deeply upon the more intangible philosophical aspects of life – and ruminate on how you could have obviated that stressful burn-out, agonizing heart attack or traumatic nervous breakdown.
Here’s Lin Yutang’s take: “Those who are wise won’t be busy, and those who are too busy can’t be wise.”
If you are happy here and now, wherever you are, in whatever state you are, and you are truly content with what you have, you place living above thinking, and are interested in savoring the feast of life and its joys, then this witty philosophical treatise on the art of living in its entirety is the book for you.
The Importance of Living presents an uncomplicated approach to living life to its fullest in today's rapidly changing, fast paced, competitive, ambition dominated, money and status oriented, commercialized world, enabling each one of us to enjoy inner peace and happiness.
Sometimes, it is a great pity to read a good book too early in life.
The first impression is the one that counts.
Young people should be careful in their reading, as old people in eating their food. They should not eat too much. They should chew it well.
Like you should eat gourmet food only when you are ready for it, you should read a good book only when you are ready for it.
Mature wisdom cannot be appreciated until one becomes mature.
But The Importance of Living is a book for all ages.
Of 1937 vintage, an ancestor and precursor of modern "self-help" books, it is a delightful philosophical treatise, which advocates a humorous and vagabond attitude towards life and deals with a variety of topics encompassing the art of living.
Is such a happy and carefree philosophy of life relevant today?
Why don’t you give it a try and see for yourself.
Slowly, unhurriedly, relaxingly, thoroughly, do peruse this classic masterpiece, absorb the witty wisdom, reflect, try out, practice and incorporate whatever appeals to you in your daily life, ruminate, experiment, enjoy yourself, have a laugh, change your lifestyle, enhance your quality of life, elevate your plane of living, and maybe your entire way of life may change forever.
Dear Reader, I commend this delightfully illuminating book.
Though enunciated with a touch of humor, the thoughts are profound.
Do get a copy of The Importance of Living and read it leisurely.
I’m sure you will find a copy at your nearest bookstore or in your library.
And don’t forget to tell us how you liked it, and whether it changed your way of life for the better.
VIKRAM KARVE
Copyright © Vikram Karve 2008
Vikram Karve has asserted his right under the Copyright, Designs and Patents Act 1988 to be identified as the author of this work.
http://vikramkarve.sulekha.com
http://www.linkedin.com/in/karve
Book Review of THE IMPORTANCE OF LIVING by LIN YUTANG
[A book that enriched my life and taught me the art of living]
Reviewed by VIKRAM KARVE
THE ART OF EATING
By
VIKRAM KARVE
Are you in the habit of “grabbing a bite”? Do you ever eat in the office while continuing to work or just skip meals altogether? Do you multitask while eating? Do you have power breakfasts, working lunches and business dinners? Do you eat fast and hurriedly, finish meals well ahead of everyone else and eat in bigger bites without savoring the taste of food? Can you vividly recall the taste of all the dishes you ate for dinner yesterday night?
Do you want to master the Art of Eating and enjoy your food? Dear reader, remember, there is no love greater than the love of eating – so read on, learn and try to master the Art of Eating!
Good food must be savored delicately; slowly, attentively and respectfully; in a befitting manner, with finesse and technique, with relish and appreciation and you will experience true gustatory delight. That’s essence of the Art of Eating.
It’s sacrilege to eat in a ravenous and rapacious manner. And never eat when tired, angry, worried, tense, hurried, and at mealtimes refuse to think or talk about unpleasant subjects. It is best to eat alone, mindfully, with yourself, in glorious solitude, in a calm, serene, conducive and unhurried environment. If you must have company, you must always eat with relaxed and tranquil people who love food and whose company you enjoy; never eat with “toxic”, “harried” or “stressed-out” people or in a tense or hurried atmosphere.
If you want to do full justice to good food, you must build up an appetite for it – merely being hungry is not enough. And the first step towards building up an appetite for good food is to think about it – simulated imaginative gustatory visualization to stimulate and prepare yourself for the sumptuous indulgence. An important thing we were taught at boarding school was to read the menu and prepare for the meal by beginning to imagine relishing each and every dish, from soup to pudding, in our mind’s eye.
Remember: First plan your “eat” and then eat your “plan”. It’s true. I eat my food twice. First in my mind’s eye – imagining, visualizing, “vicariously tasting”, fantasizing, strategizing on how I am going to savor and relish the dish to my utmost pleasure and satisfaction till my mouth waters and I desperately yearn to eat it. And then I do the honours – actually go ahead and eat it and enjoy the delightful experience.
Eating is not a gustatory experience alone; it’s visual and olfactory as well. Food must look good, smell good, taste good and, most importantly, make you feel good. The Art of Eating. It’s Holistic. Multidimensional. Encompassing all domains of your inner being.
Eat in silence. Mindfully. With full awareness. Savour the aroma, delicately place the food on your tongue, chew slowly and experience the variety of flavours as the permeate your taste buds, fully aware and sense the nourishment as the food dissolves and sinks deep within you. Chew your food to a pulp or milky liquid until it practically swallows itself. Never mix food and drink – alcohol dulls the taste buds, and olfactory sensation, and encumbers the unmitigated enjoyment of good food.
You must always close your eyes during the process of eating. When you eat, you must eat; nothing else, no seeing, no hearing, no talking. No multitasking. That’s right – never multi-task while eating. Just eat! Focus all your senses on your food, eat mindfully, meditatively, and you will attain a state of delightful bliss and happiness.
It’s simple. Create a positive eating atmosphere, honour your taste buds, respect your food and eat it in a proper state of mind, with love, zest, awareness and genuine appreciation and it will transport you to a state of bliss and happiness. Remember: There is no love greater than the love of eating!
In a nutshell, this is ‘The Art of Eating’.
VIKRAM KARVE
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